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Credit Name
Rama, Luís
 
Name
Rama, Luís
 
Variants
Rama, Luis Manuel
Rama, Luis M.
Rama, L.
Rama, Luís
 
 
Email
luisrama@fcdef.uc.pt
 
 
Ciência ID
 
Scopus Author ID
 
Researcher ID
 
Status
UC Researcher
Biography
Born Montemor-o-Velho, (Coimbra) 2/12/1959, finished de secondary school in the Liceu Nacional of Figueira da Foz in 1977. Then move to Lisbon to the Technical University of Lisbon, where he obtained the degree of Graduate in Physical Education and Sport [1978-1982]. Later, finished the Master's degree in High-Performance Training in Swimming in the Faculty of Human Kinetics, Technical University of Lisbon [1997]. Finished the PhD in Sports Science at the University of Coimbra (2009). Started cooperating with the Faculty of Sports Sciences and Physical Education, University of Coimbra, as a member of staff teaching since 2002, an​ assistant professor.

UNDERGRADUATE PROGRAMS: Practical Studies I – Swimming; Sports Option I and II in Swimming; Training Methods in Physical Conditioning; Planning and Periodization of Training.

POST-GRADUATE PROGRAMS: Long-term athlete development (Master program); Optimization of sports performance (PhD program); Training for High-Level Sports performance (MSc program)

The scientific interests are focused on the assessment, monitoring of training programs and athlete response. The influence of training on the immune system and the usefulness of noninvasive techniques to monitor training adaptation, and overtraining prevention, is a major concern. He is a member of ECSS and researcher of projects funded by FCT related to the influence of training load on immune function.

Published 55 papers in specialized journals and 16 papers in scientific international congress book of abstracts, wrote 4 chapters and 2 books. Oriented 5 PhD thesis in sports sciences.
Within the sport was the head coach of the swimming team of the Ginásio Club Figueirense 1986-1996.

Served as Assistant National Coach in Portuguese Swimming Federation and assume the post of Technical Director of the Regional Swimming Association Coimbra from 1997 to 2006 and was responsible for the pre-junior national project of Portuguese Swimming Federation.
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Publications

Refined By:
Date Issued:  [2010 TO 2019]
Date Issued:  2013

Results 1-12 of 12 (Search time: 1.029 seconds).

Issue DateTitleAuthor(s)TypeAccess
12013Análise comparativa do efeito do treino de flexibilidade dinâmica ativa versus treino de flexibilidade estática ativa nos ganhos de amplitude articular em praticantes de TaekwondoAmado, Guilherme Mateus Leandro masterThesisopenAccess
22013Análise da intensidade de treino em tarefas aeróbias de desenho misto em natação pura desportivaRodrigues, João Manuel Nogueira de Matos masterThesisopenAccess
32013Differences in plasma cytokine levels between elite kayakers and nonathletesBorges, G. F. ; Rama, L. ; Pedreiro, S.; Alves, F; Santos, A. ; Massart, Alain G. ; Paiva, A. ; Teixeira, A. M. articleopenAccess
42013Relatório de estágio pedagógico desenvolvido na escola básica 1º, 2º e 3º ciclos Infante D. Pedro, Buarcos : 8º ano, turma E: tutoria em alunos problemáticosTrovão, Rui Miguel e Silva masterThesisopenAccess
52013Relatório de estágio pedagógico desenvolvido na escola E.B. 2,3 Infante D. Pedro junto da turma C do 8º ano no ano letivo 2012/2013Peres, Diana Miguel Ferreira masterThesisopenAccess
62013Relatório de estágio pedagógico desenvolvido no colégio São Martinho junto da turma do 9º B no ano letivo de 2012/2013 : a influência da prática desportiva na melhoria do rendimento escolar nos alunos do 2º e 3º ciclo do colégio São MartinhoCarvalhinho, Carlos Manuel Rodrigues masterThesisopenAccess
72013Relatório de estágio pedagógico desenvolvido no colégio São Martinho junto da turma do 9º A no ano letivo de 2012/2013 : evolução da capacidade aeróbia numa turma do 9º ano como indicador de saúdeAssunção, Ricardo Edgar Moreira masterThesisopenAccess
82013Relatório de estágio pedagógico desenvolvido no colégio São Martinho junto da turma do 9º C no ano letivo de 2012/2013Machado, Sónia Carolina da Cruz masterThesisopenAccess
92013Relatório final de estágio pedagógico desenvolvido na escola E.B. 2/3 Infante D. Pedro da Figueira da Foz junto da turma do 8ºD no ano letivo 2012/2013Marques, Diogo André da Silva masterThesisopenAccess
102013Relatório final de estágio pedagógico desenvolvido na escola EB 2/3 Infante D. Pedro, Buarcos na turma de 8º B no ano lectivo 2012/2013Ribeiro, Helder Filipe Henriques masterThesisopenAccess
112013The effect of different warm-up protocols in repeated sprint ability performance in active young adultsPinto, José Hugo Bernardes Colares masterThesisopenAccess
1215-Jan-2013Water and sodium intake habits and status of ultra-endurance runners during a multi-stage ultra-marathon conducted in a hot ambient environment: an observational field based studyCosta, Ricardo J. S.; Teixeira, Ana ; Rama, Luís ; Swancott, Abigail J. M.; Hardy, Lisa D.; Lee, Benjamin; Camões-Costa, Vera; Gill, Samantha; Waterman, Jessica P.; Freeth, Emily C.; Barrett, Edel; Hankey, Joanne; Marczak, Slawomir; Valero-Burgos, Encarna; Scheer, Volker; Murray, Andrew S. ; Thake, Charles D.articleopenAccess