Please use this identifier to cite or link to this item: https://hdl.handle.net/10316/103467
DC FieldValueLanguage
dc.contributor.authorFerreira, José Pedro-
dc.contributor.authorDuarte-Mendes, Pedro-
dc.contributor.authorTeixeira, Ana M.-
dc.contributor.authorSilva, Fernanda M.-
dc.date.accessioned2022-11-15T09:19:24Z-
dc.date.available2022-11-15T09:19:24Z-
dc.date.issued2022-
dc.identifier.issn1932-6203-
dc.identifier.urihttps://hdl.handle.net/10316/103467-
dc.description.abstractBoth physical inactivity and sedentary behavior are considered modifiable risk factors for chronic diseases and all-cause mortality. Adult office-workers spend most of their working day in sedentary behaviors, so they are particularly at high risk of developed chronic diseases (e.g., cardiovascular diseases, metabolic disorders like diabetes mellitus, …). It seems important to promote behavioral changes that could prevent or delay metabolic disease development. Evidence supports the use of exercise programs, however, to date there are several knowledge gaps and inconsistencies in the literature regarding the effects of Combined Training (i.e., aerobic plus resistance training) in sedentary healthy adults. This paper outlines an RCT designed to evaluate the effects of a 16-week combined training program on biochemical and immune markers of metabolic disease, lung function, salivary stress hormones and subjective quality of life (primary outcomes), as well as on body composition and physical fitness (secondary outcomes) in sedentary middle-aged office-workers. Furthermore, we aimed to assess the associations between the changes promoted by the exercise program and the different variables studied.pt
dc.language.isoengpt
dc.publisherPublic Library of Sciencept
dc.relationFCT - grant 2020.08759.BDpt
dc.rightsopenAccesspt
dc.rights.urihttp://creativecommons.org/licenses/by/4.0/pt
dc.titleEffects of combined training on metabolic profile, lung function, stress and quality of life in sedentary adults: A study protocol for a randomized controlled trialpt
dc.typearticlept
degois.publication.firstPagee0263455pt
degois.publication.issue2pt
degois.publication.titlePLoS ONEpt
dc.peerreviewedyespt
dc.identifier.doi10.1371/journal.pone.0263455-
degois.publication.volume17pt
dc.date.embargo2022-01-01*
dc.identifier.pmid35113957-
uc.date.periodoEmbargo0pt
dc.identifier.eissn1932-6203-
item.languageiso639-1en-
item.openairecristypehttp://purl.org/coar/resource_type/c_18cf-
item.openairetypearticle-
item.fulltextCom Texto completo-
item.grantfulltextopen-
item.cerifentitytypePublications-
crisitem.author.researchunitCIDAF - Research Unit for Sport and Physical Activity-
crisitem.author.researchunitCIDAF - Research Unit for Sport and Physical Activity-
crisitem.author.researchunitCIDAF - Research Unit for Sport and Physical Activity-
crisitem.author.orcid0000-0002-4427-3276-
crisitem.author.orcid0000-0003-1498-949X-
crisitem.author.orcid0000-0001-8019-0729-
Appears in Collections:I&D CIDAF - Artigos em Revistas Internacionais
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This item is licensed under a Creative Commons License Creative Commons