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https://hdl.handle.net/10316/46593
Title: | Incorporating psychoeducation, mindfulness and self-compassion in a new programme for binge eating (BEfree): Exploring processes of change | Authors: | Pinto-Gouveia, José Carvalho, Sérgio A. Palmeira, Lara Castilho, Paula Duarte, Cristiana Ferreira, Cláudia Duarte, Joana Cunha, Marina Matos, Marcela Costa, Joana |
Keywords: | binge eating disorder; Compassion; efficacy; mindfulness; processes of change | Issue Date: | 2016 | Publisher: | Journal of Health Psychology | Project: | info:eu-repo/grantAgreement/FCT/COMPETE/132054/PT | Serial title, monograph or event: | Journal of Health Psychology | Abstract: | This study explores the efficacy of BEfree, a 12-session group intervention that integrates psychoeducation, mindfulness, compassion and value-based action, in a sample of overweight and obese women with binge eating disorder ( N = 31). We used repeated measures analyses of variance and explored processes of change in binge eating and eating psychopathology. At post-intervention, participants decreased in binge eating severity, eating psychopathology, external shame, self-criticism, psychological inflexibility, body image cognitive fusion and increased self-compassion and engagement with valued actions. These results were maintained at 3- and 6-month follow-up. The changes in binge eating were mediated by the changes in the psychological processes promoted by BEfree. | URI: | https://hdl.handle.net/10316/46593 | DOI: | 10.1177/1359105316676628 | Rights: | openAccess |
Appears in Collections: | I&D CINEICC - Artigos em Revistas Internacionais |
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