Please use this identifier to cite or link to this item:
https://hdl.handle.net/10316/105308
DC Field | Value | Language |
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dc.contributor.author | Stubbs, R. James | - |
dc.contributor.author | Duarte, Cristiana | - |
dc.contributor.author | Palmeira, António L. | - |
dc.contributor.author | Sniehotta, Falko F. | - |
dc.contributor.author | Horgan, Graham | - |
dc.contributor.author | Larsen, Sofus C. | - |
dc.contributor.author | Marques, Marta M. | - |
dc.contributor.author | Evans, Elizabeth H. | - |
dc.contributor.author | Ermes, Miikka | - |
dc.contributor.author | Harjumaa, Marja | - |
dc.contributor.author | Turicchi, Jake | - |
dc.contributor.author | O'Driscoll, Ruari | - |
dc.contributor.author | Scott, Sarah E | - |
dc.contributor.author | Pearson, Beth | - |
dc.contributor.author | Ramsey, Lauren | - |
dc.contributor.author | Mattila, Elina | - |
dc.contributor.author | Matos, Marcela | - |
dc.contributor.author | Sacher, Paul | - |
dc.contributor.author | Woodward, Euan | - |
dc.contributor.author | Mikkelsen, Marie-Louise | - |
dc.contributor.author | Sainsbury, Kirby | - |
dc.contributor.author | Santos, Inês | - |
dc.contributor.author | Encantado, Jorge | - |
dc.contributor.author | Stalker, Carol | - |
dc.contributor.author | Teixeira, Pedro J. | - |
dc.contributor.author | Heitmann, Berit Lilienthal | - |
dc.date.accessioned | 2023-02-16T10:33:57Z | - |
dc.date.available | 2023-02-16T10:33:57Z | - |
dc.date.issued | 2021 | - |
dc.identifier.issn | 1662-4025 | pt |
dc.identifier.issn | 1662-4033 | pt |
dc.identifier.uri | https://hdl.handle.net/10316/105308 | - |
dc.description.abstract | Effective interventions and commercial programmes for weight loss (WL) are widely available, but most people regain weight. Few effective WL maintenance (WLM) solutions exist. The most promising evidence-based behaviour change techniques for WLM are self-monitoring, goal setting, action planning and control, building self-efficacy, and techniques that promote autonomous motivation (e.g., provide choice). Stress management and emotion regulation techniques show potential for prevention of relapse and weight regain. Digital technologies (including networked-wireless tracking technologies, online tools and smartphone apps, multimedia resources, and internet-based support) offer attractive tools for teaching and supporting long-term behaviour change techniques. However, many digital offerings for weight management tend not to include evidence-based content and the evidence base is still limited. The Project: First, the project examined why, when, and how many European citizens make WL and WLM attempts and how successful they are. Second, the project employed the most up-to-date behavioural science research to develop a digital toolkit for WLM based on 2 key conditions, i.e., self-management (self-regulation and motivation) of behaviour and self-management of emotional responses for WLM. Then, the NoHoW trial tested the efficacy of this digital toolkit in adults who achieved clinically significant (≥5%) WL in the previous 12 months (initial BMI ≥25). The primary outcome was change in weight (kg) at 12 months from baseline. Secondary outcomes included biological, psychological, and behavioural moderators and mediators of long-term energy balance (EB) behaviours, and user experience, acceptability, and cost-effectiveness. | pt |
dc.language.iso | eng | pt |
dc.publisher | Karger | pt |
dc.relation | European Union Horizon 2020 research and innovation programme under grant agreement No. 643309 | pt |
dc.relation | Oak Foundation (grant agreement No. OCAY-18-774-OFIL) | pt |
dc.rights | openAccess | pt |
dc.rights.uri | http://creativecommons.org/licenses/by-nc/4.0/ | pt |
dc.subject | Emotion regulation | pt |
dc.subject | Information and communication technologies | pt |
dc.subject | Motivation | pt |
dc.subject | Obesity | pt |
dc.subject | Self-regulation | pt |
dc.subject | Weight loss maintenance | pt |
dc.subject.mesh | Adult | pt |
dc.subject.mesh | Behavior Therapy | pt |
dc.subject.mesh | Cost-Benefit Analysis | pt |
dc.subject.mesh | Energy Metabolism | pt |
dc.subject.mesh | Humans | pt |
dc.subject.mesh | Motivation | pt |
dc.subject.mesh | Weight Loss | pt |
dc.title | Evidence-Based Digital Tools for Weight Loss Maintenance: The NoHoW Project | pt |
dc.type | article | - |
degois.publication.firstPage | 320 | pt |
degois.publication.lastPage | 333 | pt |
degois.publication.issue | 3 | pt |
degois.publication.title | Obesity Facts | pt |
dc.peerreviewed | yes | pt |
dc.identifier.doi | 10.1159/000515663 | pt |
degois.publication.volume | 14 | pt |
dc.date.embargo | 2021-01-01 | * |
uc.date.periodoEmbargo | 0 | pt |
item.languageiso639-1 | en | - |
item.grantfulltext | open | - |
item.fulltext | Com Texto completo | - |
item.openairecristype | http://purl.org/coar/resource_type/c_18cf | - |
item.openairetype | article | - |
item.cerifentitytype | Publications | - |
crisitem.author.researchunit | Center for Research in Neuropsychology and Cognitive Behavioral Intervention (CINEICC) | - |
crisitem.author.researchunit | Center for Research in Neuropsychology and Cognitive Behavioral Intervention (CINEICC) | - |
crisitem.author.parentresearchunit | Faculty of Psychology and Educational Sciences | - |
crisitem.author.parentresearchunit | Faculty of Psychology and Educational Sciences | - |
crisitem.author.orcid | 0000-0002-0843-9064 | - |
crisitem.author.orcid | 0000-0002-6566-273X | - |
crisitem.author.orcid | 0000-0001-7320-7107 | - |
Appears in Collections: | I&D CINEICC - Artigos em Revistas Internacionais |
Files in This Item:
File | Description | Size | Format | |
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EvidenceBased-Digital-Tools-for-Weight-Loss-Maintenance-The-NoHoW-ProjectObesity-Facts.pdf | 945.44 kB | Adobe PDF | View/Open |
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