Rama, Luís
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Credit Name
Rama, Luís
Name
Rama, Luís
Variants
Rama, Luis Manuel
Rama, Luis M.
Rama, L.
Rama, Luís
Rama, Luis M.
Rama, L.
Rama, Luís
Unidade de I&D
Email
luisrama@fcdef.uc.pt
Ciência ID
Scopus Author ID
Researcher ID
Status
UC Researcher
Biography
Born Montemor-o-Velho, (Coimbra) 2/12/1959, finished de secondary school in the Liceu Nacional of Figueira da Foz in 1977. Then move to Lisbon to the Technical University of Lisbon, where he obtained the degree of Graduate in Physical Education and Sport [1978-1982]. Later, finished the Master's degree in High-Performance Training in Swimming in the Faculty of Human Kinetics, Technical University of Lisbon [1997]. Finished the PhD in Sports Science at the University of Coimbra (2009). Started cooperating with the Faculty of Sports Sciences and Physical Education, University of Coimbra, as a member of staff teaching since 2002, an assistant professor.
UNDERGRADUATE PROGRAMS: Practical Studies I – Swimming; Sports Option I and II in Swimming; Training Methods in Physical Conditioning; Planning and Periodization of Training.
POST-GRADUATE PROGRAMS: Long-term athlete development (Master program); Optimization of sports performance (PhD program); Training for High-Level Sports performance (MSc program)
The scientific interests are focused on the assessment, monitoring of training programs and athlete response. The influence of training on the immune system and the usefulness of noninvasive techniques to monitor training adaptation, and overtraining prevention, is a major concern. He is a member of ECSS and researcher of projects funded by FCT related to the influence of training load on immune function.
Published 55 papers in specialized journals and 16 papers in scientific international congress book of abstracts, wrote 4 chapters and 2 books. Oriented 5 PhD thesis in sports sciences.
Within the sport was the head coach of the swimming team of the Ginásio Club Figueirense 1986-1996.
Served as Assistant National Coach in Portuguese Swimming Federation and assume the post of Technical Director of the Regional Swimming Association Coimbra from 1997 to 2006 and was responsible for the pre-junior national project of Portuguese Swimming Federation.
UNDERGRADUATE PROGRAMS: Practical Studies I – Swimming; Sports Option I and II in Swimming; Training Methods in Physical Conditioning; Planning and Periodization of Training.
POST-GRADUATE PROGRAMS: Long-term athlete development (Master program); Optimization of sports performance (PhD program); Training for High-Level Sports performance (MSc program)
The scientific interests are focused on the assessment, monitoring of training programs and athlete response. The influence of training on the immune system and the usefulness of noninvasive techniques to monitor training adaptation, and overtraining prevention, is a major concern. He is a member of ECSS and researcher of projects funded by FCT related to the influence of training load on immune function.
Published 55 papers in specialized journals and 16 papers in scientific international congress book of abstracts, wrote 4 chapters and 2 books. Oriented 5 PhD thesis in sports sciences.
Within the sport was the head coach of the swimming team of the Ginásio Club Figueirense 1986-1996.
Served as Assistant National Coach in Portuguese Swimming Federation and assume the post of Technical Director of the Regional Swimming Association Coimbra from 1997 to 2006 and was responsible for the pre-junior national project of Portuguese Swimming Federation.
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Results 1-19 of 19 (Search time: 0.113 seconds).
| Issue Date | Title | Author(s) | Type | Access | |
|---|---|---|---|---|---|
| 1 | 9-Jul-2010 | 1st Symposium in immunology of sport and physical activity: proceedings book | Teixeira, Ana Maria Miranda Botelho ; Rama, Luís Manuel Pinto Lopes | book | openAccess |
| 2 | 2011 | Alterações Imunitárias em Nadadores Portugueses de Nível Nacional ao Longo de uma Época de Inverno | Rama, Luís Manuel Pinto Lopes ; Teixeira, Ana Maria Miranda Botelho ; Alves, Francisco | conferenceObject | openAccess |
| 3 | 2018 | Bridging Health and Social Care with the Citizens – The Case of EIT Health Project “Healiqs4cities” and “Praça Vida+”, in Portugal | Sá-Moura, Bebiana ; Couceiro, Patrícia ; Catarino, Luis ; Guardado, Diana; Brito, Maja de ; Silva, Bárbara ; Tavares, Rui ; Ramalho-Santos, João ; Teixeira, Ana M. ; Rama, Luís ; Reis, Flávio ; Mota-Pinto, Anabela ; Veríssimo, Manuel ; Gonçalves, Carlos ; Cunha, António ; Malva, João O. | article | openAccess |
| 4 | 2008 | Carga de Treino e Percepção de Esforço em Natação Pura Desportiva: uso de escalas de percepção de esforço na monitorização da carga em microciclos de treino | Rama, Luís ; Borges, Francisco ; Cartaxo, Tiago ; Teixeira, Ana Maria | article | openAccess |
| 5 | 4-Sep-2020 | Chronobiological Effects on Mountain Biking Performance | Silveira, António ; Alves, Francisco ; Teixeira, Ana Maria ; Rama, Luís | article | openAccess |
| 6 | 2015 | Comportamento da pressão arterial em homens pré-hipertensos participantes em um programa regular de natação | Silva, Jairo Eleotério da; Teixeira, Ana Maria Botelho ; Dantas, Estélio Henrique Martin; Rama, Luis Manuel Pinto Lopes | article | openAccess |
| 7 | 2018 | Daily hematologic assessment during a 230-km multistage ultramarathon | Minuzzi, Luciele Guerra ; Teixeira, Ana Maria ; Carvalho, Humberto Moreira; Costa, Ricardo José da; Rama, Luis | article | openAccess |
| 8 | 27-Jun-2019 | Development of a Healthy Lifestyle Assessment Toolkit for the General Public | Reis, Flávio ; Sá-Moura, Bebiana ; Guardado, Diana; Couceiro, Patrícia ; Catarino, Luis ; Mota-Pinto, Anabela ; Veríssimo, Manuel T. ; Teixeira, Ana Maria ; Ferreira, Pedro L. ; Lima, Margarida P. ; Palavra, Filipe ; Rama, Luís ; Santos, Lélita ; van der Heijden, Roel A.; Gonçalves, Carlos E. ; Cunha, António ; Malva, João O. | article | openAccess |
| 9 | 2012 | Diferenças em populações de células exterminadoras naturais (Natural Killers-NK) sanguíneas periféricas entre atletas de caiaque e não atletas | Borges, G. F. ; Teixeira, Ana Maria Miranda Botelho ; Rama, Luis Manuel Pinto Lopes ; Pedreiro, Susana ; Santos, Amândio Manuel Cupido ; Massart, Alain Guy Marie ; Alves, Francisco Bessone ; Paiva, Artur | article | openAccess |
| 10 | 2013 | Differences in plasma cytokine levels between elite kayakers and nonathletes | Borges, G. F. ; Rama, L. ; Pedreiro, S.; Alves, F; Santos, A. ; Massart, Alain G. ; Paiva, A. ; Teixeira, A. M. | article | openAccess |
| 11 | 2010 | Immune changes potentially associated with upper respiratory symptons in swimmers during a winter training season | Teixeira, Ana Maria Miranda Botelho ; Paiva, Artur ; Rosado, Fátima ; Henriques, Ana ; Alves, Francisco ; Rama, Luís Manuel Pinto Lopes ; Azevedo, Sara | bookPart | openAccess |
| 12 | 2006 | Kinetic response of salivary IgA to several exercise protocols performed by well trained swimmers | Teixeira, Ana M. ; Rama, Luís ; Martins, Mafalda ; Cunha, Mª Rosário | article | openAccess |
| 13 | 2005 | Resposta da IgA ao nado aeróbio e anaeróbio | Matos, Nuno F. ; Teixeira, Ana M. ; Rama, Luís M. | article | openAccess |
| 14 | 2016 | Study Protocol on Hormonal Mediation of Exercise on Cognition, Stress and Immunity (PRO-HMECSI): Effects of Different Exercise Programmes in Institutionalized Elders | Teixeira, Ana M. ; Ferreira, José Pedro ; Hogervorst, Eef; Braga, Margarida Ferreira; Bandelow, Stephan; Rama, Luís ; Figueiredo, António ; Campos, Maria João ; Furtado, Guilherme Eustáquio ; Chupel, Matheus U. ; Pedrosa, Filipa Martins | article | openAccess |
| 15 | 2022 | The Impact of Moderate-to-High-Intensity Exercise Protocols on Glycated Hemoglobin Levels in Type 2 Diabetes Patients | Pedrosa, Ana ; Furtado, Guilherme E. ; de Barros, Marcelo Paes; Bachi, André Luís Lacerda; Ferreira, José Pedro ; Sardão, Vilma A. ; Rama, Luís ; Teixeira, Ana | article | openAccess |
| 16 | 4-Aug-2020 | Upper respiratory symptoms (URS) and salivary responses across a season in youth soccer players: A useful and non-invasive approach associated to URS susceptibility and occurrence in young athletes | Lopes, Renata Fiedler ; Minuzzi, Luciele Guerra ; Figueiredo, António José ; Gonçalves, Carlos ; Tessitore, Antonio ; Capranica, Laura; Teixeira, Ana Maria ; Rama, Luís | article | openAccess |
| 17 | 15-Jan-2013 | Water and sodium intake habits and status of ultra-endurance runners during a multi-stage ultra-marathon conducted in a hot ambient environment: an observational field based study | Costa, Ricardo J. S.; Teixeira, Ana ; Rama, Luís ; Swancott, Abigail J. M.; Hardy, Lisa D.; Lee, Benjamin; Camões-Costa, Vera; Gill, Samantha; Waterman, Jessica P.; Freeth, Emily C.; Barrett, Edel; Hankey, Joanne; Marczak, Slawomir; Valero-Burgos, Encarna; Scheer, Volker; Murray, Andrew S. ; Thake, Charles D. | article | openAccess |
| 18 | 2004 | Workload and Perception of effort in swimming training | Teixeira, Ana M. ; Rama, Luís | bookPart | openAccess |
| 19 | 2008 | workload, salivary IgA and URTI episodes on two successive training weeks of different dynamics of Portuguese elite swimmers | Rama, Luís Manuel Pinto Lopes ; Cunha, Maria do Rosário ; Teixeira, Ana Maria Miranda Botelho ; Martins, Mafalda | article | openAccess |